HEALTHY

BALANCED

"YOU"

BRUSSELS SPROUTS: RECIPES

HOW I LIKE MINE I like to prepare mine in a casserole dish with just a little water in the bottom, sprinkled with a little fresh lemon...

BROCCOLI RECIPES

Broccoli, Cauliflower, Onion and Tomato Salad ½ cup of Broccoli florets ½ cup of cauliflower florets ½ small red onion diced 1 tomato cut...

BEET RECIPES

Here’s a great cleansing recipe: 1 large organic beet washed and finely grated The juice of ½ a lemon 2 tablespoons flax seed oil To...

DELICIOUS ASPARAGUS RECIPES

Asparagus and feta cheese frittata 2 tablespoons olive oil 1 bunch fresh asparagus 5 green onions 2 large cloves garlic, minced 8...

APRICOT RECIPES

Find some Great Recipes below: photo and recipe sourced here NO-BAKE APRICOT-COCONUT GRANOLA BARS photo and recipe sourced here...

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RECIPES

Creamy Coleslaw

A SUPER EASY BUT OH SO DELICIOUS MIXED VEGGIE SOUP!

GRANOLA: AN EASY TO MAKE BREAKFAST OR ADDITION TO YOGURT

GINGERBREAD: IT MAY REMIND YOU OF CHRISTMAS BUT IT'S GREAT ALL YEAR LONG

Crunchy Breakfast Topping

DOWNLOAD THE GUIDE Simple Steps To A Balanced Healthier You
WORKSHOP Local 6 Week Eating Healthy Workshop

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CANDIAN FEED THE CHILDREN

August 20, 2015

I am pleased to announce our commitment to Canadian Feed the Children, an organization dedicated to providing support to children and families in Canada as well as internationally in Bolivia, Ethiopia, Ghana and Uganda.

We have committed to donating a portion of our monthly sales to Canadian Feed the Children to help provide children and families in need with such things as increased access to nutritious food and quality education, and community support. Together we are creating a healthier and brighter future for children around the world.

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