EVERYTHING AVOCADO
A ripe avocado will stay good in the fridge for 4-5 days but if you bring home an unripe one leave it on the counter to ripen; if put in...
AVOCADO RECIPES
Here are a few great avocado recipes that I hope you like: photo and recipe sourced from here photo and recipe sourced here Avocado Pesto...
ARE YOUR BEVERAGE CHOICES LENDING TO DEHYDRATION?
We all know that we can't survive long without it but how much water do we really need to take in in a day and won't any fluid do?...
SPICED NUTS
Spiced Nuts 2 tbsp olive oil 1/2 tsp ground ginger 1/2 tsp cayenne pepper 2 tbsp maple syrup 2 cups of nuts (I like...
6 WAYS TO AVOID THE FLU
... the FLU SUCKS!! The chills and fever, the pounding head, the body aches and pains, the vomit and diarrhea, the missed time from work,...
THINK GREEN.....THINK HEALTHY
I know when we think of our health, GREEN is often synominus with sick or ill..." Heh are you ok? You're looking a little GREEN" Well...
Alex Volinsky: What Everyone Should Know About Parasites
I know that not many of us want to think of parasites taking up residence in our guts....but the truth is we are all landlords to these...
