HEALTHY

BALANCED

"YOU"

APPLE RECIPES THAT WILL LEAVE YOU WANTING MORE!

Apple-Coconut Muffins (High in Omega 3, & 6 and Low in sugar) 1 ½ cups whole wheat flour 1 tsp baking soda ½ tsp ground cinnamon 3...

AHHH.... ALMOND JOY RECIPES

I've found a few of my favourite recipes from various websites/blogs. Check them out and give them a try...they might just become one of...

AVOCADO RECIPES

Here are a few great avocado recipes that I hope you like: photo and recipe sourced from here photo and recipe sourced here Avocado Pesto...

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RECIPES

Creamy Coleslaw

A SUPER EASY BUT OH SO DELICIOUS MIXED VEGGIE SOUP!

GRANOLA: AN EASY TO MAKE BREAKFAST OR ADDITION TO YOGURT

GINGERBREAD: IT MAY REMIND YOU OF CHRISTMAS BUT IT'S GREAT ALL YEAR LONG

Crunchy Breakfast Topping

DOWNLOAD THE GUIDE Simple Steps To A Balanced Healthier You
WORKSHOP Local 6 Week Eating Healthy Workshop

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CANDIAN FEED THE CHILDREN

August 20, 2015

I am pleased to announce our commitment to Canadian Feed the Children, an organization dedicated to providing support to children and families in Canada as well as internationally in Bolivia, Ethiopia, Ghana and Uganda.

We have committed to donating a portion of our monthly sales to Canadian Feed the Children to help provide children and families in need with such things as increased access to nutritious food and quality education, and community support. Together we are creating a healthier and brighter future for children around the world.

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